Easy way to test your thermostat is to put it in a pot of water and boil it on the stove. You should see it open at the correct temperature with a cooking thermometer in the water and make sure it's the temp you want. Easy way to check new ones out of the box before installing too. I'm probably telling you something you already know.
Also, I would think that the heater hoses would be a great way to test coolant flow through the block. Just loosen them from the ports on the firewall and pump distilled water through one hose and see what comes out of the other hose. That's how I flushed my 460 block.
Have you confirmed that the water pump is working?
LittleBeefy aka Chad
“Dot Doitall”: 1984 Bronco XLT
460 (C8VE), Edelbrock Pro-Flo 4, ZF5, NP205, D44HP solid axle, 4.56
urban assault vehicle
"Bebe": 2022 Bronco Badlands 2dr
2.7l, Sasquatch, Iconic Silver, Black Marine-grade interior, hard-top
"Celeste": 1979 Porsche 928
4.5l K-jet, 5-sp, S4/GTS brakes, LSD, Pasha interior